These are similar to the Beretta 92F (aka M9) replicas we use in class

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Hard Plastic Training Gun

Slightly smaller and a bit lighter than the 92F replicas  I prefer.

The blue one is decent for training but unusually glossy.

The seams on the grips are a bit rough and cut into the web of my thumb but it can be shaved down.

The gun is truly hard plastic with a real trigger guard and a simulated trigger so it is decent for training, but not perfect.

Amazon, for $15 with free shipping

You may be better served by training with a metal (spring-loaded) airsoft gun as long as you do not damage the floor…

About the Beretta 92