NSFW? “wing chun techniques – how to destroy the boxer” Posted on February 3, 2014 10:03 by Dave Comment Last Modified: 30th April, 2014, 10:47 AMBrother Steve found this video on Wing Chun dealing with a boxer. That is not my title -or grammar- but from the video’s title. Some of the language could be considered Not Safe For Work (NSFW). https:// 📂This entry was posted in Videos
July 21, 2017 Dave Dumbbell “J-Rows” for less elbow stress and bigger latsTo hit the lats with the dumbbell row, pull in more of a sweeping "J" motion with the dumbbell start...Cloud