Self Defense: Bear Hug Escape Posted on March 13, 2014 08:45 by Dave Comment Last Modified: 30th April, 2014, 10:45 AMDonna found this nice variation of our bear hug defense. Consider the mode of the take-down, though. Why do I prefer that you try the ura-nage pickup before you drop your knee back for a sacrifice? 📂This entry was posted in Videos
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