I caught some of the crew before they left the gym.
Related Posts
Defendo UK DVD series videos
Intro videos about Bill Underwood's Defendo https://www.youtube.com/watch?v=1jqxuQFdLZ4Your ideal grip width for chin-ups (and maybe pull-ups too)
Everyone's grip width is specific to them when it come to chin-ups. Generic advice about where to pu...